Total Package Basketball Training
Personal training and recruitment counseling for aspiring basketball athletes

Gain  a competitive advantage . . .

Coaches and Personal Trainers don't make you a great player. . . they teach you how to make yourself a great player.

Training hard, but improperly, doesn't always bring your game to the next level.

To become better, you have to dedicate your time to doing the things that will make you better.  The extra time you spend in the gym can help you make the team, propel you ahead of those who play in front of you, or it can set you apart as one of the best players in your school or conference.

Total Package Training helps you gain the competitive edge by offering the following:

• Assessment of skills
• Personalized, individual training based on skill assessment
• Plyometric training, first step work, agility, and conditioning targeted to enhance personal strengths and improve weaknesses
• Proper skill development, triple threat, shooting, and dribbling options
• Emphasis on improving the mental aspects of your game
• Personal guidance toward understanding the college recruiting process
• Helping you find the right college to match your personal, academic, and athletic needs
• Personal training and recruitment counseling does not necessarily lead to scholarships, but it can certainly enhance your chances of finding the right college match.

Instructors:  

Bill Coughlin  - Email:  BillCough@aol.com
Liz Coughlin -  Email:  LizCou23@aol.com

Email or call for more information.    Telephone:  508-672-5445

Recruitment counseling may be conducted in your own home.  All personal training classes will be conducted at the Old Colony YMCA - Taunton, Massachusetts.